Who is Hypnobirthing suitable for?

Hypnobirthing is suitable for anyone, whether you’re a first time mum or have had children before. Whether you are planning a home birth, a hospital birth or to use a birth centre, whether you wish to birth in a birth pool or have a C-section – no matter what happens, Hypnobirthing helps you stay calm, relaxed, empowered and confident.

The course is designed to help all women – those who are frightened or anxious about birth because they’ve never done it before, or because of a bad experience last time, or those who aren’t necessarily anxious, but simply seeking a calmer, easier, more comfortable birth experience.

If you’re pregnant, and looking for an alternative to the over-medicalised, pain-is-inevitable, “give me every drug available” mindset, then Hypnobirthing is definitely for you.